Energy flows where intention goes….
As a mum, I know how easy it is to give everything to those you love and forget to care for yourself. If you’re entering a new chapter — your children growing, life shifting — and you’re feeling the pull to reconnect with who you are, this space is for you.
Through sound healing, intuitive massage, and aromatherapy, I offer a gentle pause. A chance to slow down, exhale, and feel restored — body, mind, and spirit.
My work is guided by gratitude — for the body, the journey, and the women who allow me to hold space for their healing.
Find your flow again — in softness, in sound, in stillness.
Welcome, I’m so glad you’re here.
Offerings
A space to exhale, soften, and reconnect.
Each offering at Gratitude Flows is an invitation to slow down and receive — to be supported, nurtured, and reminded of your own inner calm. These experiences are designed to restore balance to your body and bring peace to your mind.
Offerings from the Heart of Gratitude Flows
Sacred spaces for women to rest, receive, and remember
At Gratitude Flows, each offering is an invitation to pause and reconnect.
Created with the busy, heart-led woman in mind, these sessions blend ancient practices with soul-soothing care — designed to support your nervous system, balance your energy, and nurture your emotional well-being.
Through the healing modalities of massage, aromatherapy, Reiki, and sound, you’re held in a deeply restorative space that allows your body to unwind and your spirit to soften. Add in Yoga Nidra, Yin yoga, and spiritual retreats, and you begin to remember what it feels like to truly receive.
Whether you’re joining a Gratitude Circle, attending a women’s retreat, or exploring what your heart is quietly calling you toward, each experience is rooted in presence, compassion, and the belief that stillness is not a luxury — it’s a lifeline.
Let this be your sacred pause.
To exhale.
To reconnect.
To be held.
Massage
Meditation & Yoga
Reiki
Group Events
Testimonies
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![A woman performing a guided meditation or relaxation session for a group of people lying on the floor with their eyes closed. The space appears to be a wellness or spa setting with relaxing decor and essential oils.]()
Thank you for conducting such a wonderful session. It was an amazing experience for me. The aroma scent 'Joy' which I applied for the heart chakra is just beautiful. It stayed for the entire day with me. My heart feels so light and I truly feel so joyful. The session was deeply relaxing for me. I will surely recommend to my friends to join
DEEPTI | AROMA SCENT SOUND JOURNEY OCT 2025
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![Two women smiling, one holding a glass of drink, in front of large windows with a cityscape background.]()
During the deep relaxation, I felt a magical moment: I took a deep breath out and felt some energy leave me. My week has been really wonderful & I’m already looking forward to sitting in your sessions again.
ANA | AROMA SCENT SOUND JOURNEY OCT 2025
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![Smile woman wearing sunglasses holding a small bag of popcorn at an outdoor event during daytime.]()
My first sound healing experience. I walked in with no expectations and was so surprised for how much lighter I felt, my anger that i had been feeling that morning felt like it was washed away -highly recommend and I will be back for more.
SARAH | 1:1 SOUND JOURNEY
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![A woman with blonde hair smiling and wearing a pink patterned dress in a colorful tulip garden.]()
February 2025, I experienced Sue's Sacred Gratitude Ritual, which included a full body massage, sound healing, and meditation. It was a deeply spiritual day, and I still reflect on the energy shift I felt during the session. If you're local, I highly recommend visiting her—you won't regret it.
LAUREN | SACRED GRATITUDE RITUAL
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![A woman with red hair is holding an essential oil bottle above a seated woman with glasses, who is looking up at her. Two other women are seated nearby, listening attentively.]()
Wasn't sure what to expect. Felt light. Really enjoyed the session, Sue made me feel comfortable. I'm not someone who usually visualises, but I had clear visualisations during the process.
SARAH | 1:1 SOUND JOURNEY MAY 2025
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Thank you, Sue. I thoroughly enjoyed Saturday’s experience, I’ve felt so relaxed and joyful ever since.
JILL | AROMA SCENT SOUND JOURNEY OCT 2025
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![Two women smiling and posing for a photo, one with glasses and the other with shoulder-length blonde hair, in an indoor setting with warm lighting.]()
Many thanks Sue for a relaxing & restorative afternoon last weekend. I was made to feel welcome, safe & comfortable from the get go. Sue your natural warmth & joy shone throughout the presentation & meditation. Sue keep doing what you're doing. Thank you. List Item
JEN, Bondi | AROMA SCENT SOUND JOURNEY AUG 2025
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![Two women smiling outdoors, one with dark hair in a ponytail, wearing a blue top and necklace, and the other with dark hair in a bun, wearing a light gray shirt with text, standing close together in front of a grassy yard with a brick and white building in the background.]()
So grateful for you creating & holding this space this evening, just what my heart needed 🫶
HAYLEY, Embodied Breathwork | Stillness in the Season NOV 2025
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![An elderly woman with white hair, wearing sunglasses, a colorful scarf, a white t-shirt, and black shorts, sitting on a rock on a rocky beach, with her shoes placed beside her. She appears to be meditating or relaxing while facing the ocean.]()
I just wanted to thank you, not just for the amazing yoga, Yoga Nidra and of course the sound healing bowls that I’m now obsessed with, but you have shown me a different way to live life. You have encouraged me, inspired me, and loved me. I have felt safe with you and enjoyed every minute of the retreat. I leave Bali with spirit in my heart and soul. My cup is full.
SHEILA, NSW | BALI BALANCE RETREAT
Contact Us
Discover Your Gratitude Flows Experience
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